



Welcome To Cardio 630 Impact Studio
Where fitness meets fun, energy, and community!
We specialize in Xtreme Hip Hop Step Aerobics, Xtreme Burn (50 minutes of non stop cardio), and Xtreme HD (HIIT Dance), bringing you cardio workouts that are high-energy, motivating, and results-driven. From the moment you walk in, our welcoming staff and friendly members make you feel right at home, creating a supportive space where you can sweat, smile, and succeed together.
Cardio with Impact — sweat hard, feel strong, belong here.

Your Instructor
Renee Grimes is a group fitness instructor and has been teaching classes for over 7 years. Her classes include Xtreme Hip Hop Step Aerobics, Xtreme Burn, Cardio H.I.I.T and Penalty Box Fitness. She was the Master Trainer for Xtreme Hip Hop for the state of Illinois where she managed a large team of instructors. She now is the Brand Integrity Advisor for the Midwest region monitoring 9 states.
Renee has a passion for fitness and is committed to help you unlock your potential, boost your energy and maximize your results in your fitness journey. Get ready to feel the power in change from a healthier lifestyle.
